Join me on a journey of Self-Transformation
Welcome!! I want to invite you to get to know me and motivate you to find with my support and a holistic self-exploration and mindfulness approach the highest version of yourself. One that is full of joy for your Life!!
About
My name is Alexis Cruz. I was born and raised in Mexico City to a Greek mother and a Mexican father. At 25, after completing my degree in Mechanical Engineering, I moved to Berlin to specialize in Renewable Energy Systems and went on to complete a PhD in the field. I continued working as a researcher and, over time, became recognized as a scientist in the field.On the surface, my life looked successful. To others, I seemed to be joyful and thriving. But inside, I was struggling living with constant inner conflict and mental health challenges.The contrast between external success and internal suffering set me on a journey of self-exploration that has now spanned more than 20 years. I began with Lacanian psychoanalysis, spent many years in process-oriented work, and later dedicated myself to the psychological and spiritual teachings of the Pathwork, developed by Eva Pierrakos (https://pathwork.org/). Today I continue training myself with the healing approach of Conciouss Inquiry developed by Dr. Gabor Maté and Sat Dharam Kaur N.D. as participant in the CI Membership.Over time, I came to see that the two great forces in my life science and spirituality are not separate, but deeply interconnected.Through this journey, I discovered that many parts of my life were misaligned with my deepest truth, and this was the root of my suffering. From that realization came clarity: my true purpose is to support others in finding their unique path. My work now centers on helping people heal unconscious wounds through self-exploration, meditation, emotional development, and spiritual practice.By reconnecting with the body, emotions, and feelings, we can reshape the ways our thoughts and nervous system respond, transforming negative patterns into life-affirming ones. Drawing on both the wisdom of spirituality and the evidence of science, I share the tools that have allowed me to feel deeply fulfilled and aligned with the life I consciously choose professionally, personally, and in relationship to the world around me.This path is not without its challenges, but they are part of its beauty. I invite you to embrace them with me, so that you can step fully into the person you truly are and long to become. With commitment and courage, I promise that your personal work and my guidance will lead to a fulfilling relationship with yourself and with life.
This personal work allowed me to discover that many of the facets of my life were in dissalignment with my personal highest truth leading to an internal suffering. I discovered then that my highest purpose is to help and support people in the passionate endeavor of finding your unique own path by healing the wounds that unconsciously are active in your being.
Through reconnection to the body, emotions and feelings the aim is to relearn and reconstruct the responses of your thoughts in conjunction with your nervous system and transform negative feeling dynamics into positive. Reaching out to the power of meditation and spirituality i want to show you the tools I have used to feel fulfilled and certain that I am walking the path I’ve chosen in my life. This is not only proffessionally but in every facet I live and in relationships to my surroundings.
There are beautiful challenges in this path so let’s embrace them together for you to become alligned to the person you are and desire!! I assure you that your comittment and personal work will result in a fullfilling relationship to yourself and to your surroundings.
About
To cultivate emotional and spiritual health, exploring the self including the psyche, the heart, the soul, and the nervous system is an invaluable asset. The limitations we experience in life are often rooted in the extent of negative or traumatic events that left emotional wounds and defense mechanisms behind. These defenses were wise tools, helping us survive overwhelming situations and protecting our system in early life.However, when carried into adulthood, these same mechanisms can become obstacles. They restrict our natural ability to process pain, release its energy, and return to our original, divine state of health. Unprocessed pain manifests as unconscious negative emotions, recurring unwanted life patterns, and even physical illness.The good news is that our original, divine state of being is always accessible. Reconnecting with it opens us to love, joy, and a deep sense of connectedness. Through dedicated self-exploration, we can recognize and gently soften our defense mechanisms. This allows us to dissolve them, reach the core wounds beneath, and finally process them in the safety of the present moment.I am here to offer a compassionate, eye-to-eye, and secure space to support you in this journey of self-discovery a journey into the transformative and joyful world of knowing yourself.I am Alexis Cruz and was born and raised in Mexico City to a greek mother and a mexican Father. At age 25, after finishing my Degree in mechanical Enginieering, I moved to Berlin, Germany to specialize in Renewable Energy Systems and finished a PhD in the topic. I continued working there as a researcher which lead me to become a recognized scientist in the field.
I was having a very successful career and in appearance people would think that I was living a very joyful life. However, I was permanently suffering internally, struggling with mental health issues like depression and addicitons.
These challenges lead me to enter a Journey of self-exploration in my emotional world investigating the psyche with different methods for more than 20 years. I started with Lacanian psychoanalysis, continued with process oriented work, and continued specializing in the self-exploration psychological and spiritual approach of the Pathwork developed by Eva Pierrakos.
About
I am Alexis Cruz and was born and raised in Mexico City to a greek mother and a mexican Father. At age 25, after finishing my Degree in mechanical Enginieering, I moved to Berlin, Germany to specialize in Renewable Energy Systems and finished a PhD in the topic. I continued working there as a researcher which lead me to become a recognized scientist in the field.
I was having a very successful career and in appearance people would think that I was living a very joyful life. However, I was permanently suffering internally, struggling with mental health issues like depression and addicitons.
These challenges lead me to enter a Journey of self-exploration in my emotional world investigating the psyche with different methods for more than 20 years. I started with Lacanian psychoanalysis, continued with process oriented work, and continued specializing in the self-exploration psychological and spiritual approach of the Pathwork developed by Eva Pierrakos.